- Breaking Free from Emotional Eating
Product Description
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.
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Women Food and God: An Unexpected Path to Almost Everything50 Ways to Soothe Yourself Without FoodWhy Weight? A Guide to Ending Compulsive EatingThe Food and Feelings Workbook: A Full Course Meal on Emotional HealthWhen Food Is Love: Exploring the Relationship Between Eating and Intimacy